Psychology & Psychiatry

How to maintain your mental wellness during the holidays

There are things people who are at risk of depression should keep in mind as they enter the holiday season, but Christmas isn't necessarily the mental health threat it's made out to be.

Psychology & Psychiatry

Does the time of year really impact your mood?

When daylight saving time ends in late fall, it is common to start experiencing an onset of mild depressive feelings and tendencies, often coined as "winter blues." Energy levels seem to decrease with the temperature drop, ...

Psychology & Psychiatry

Got the winter blues? All about seasonal affective disorder

If winter days get you down, you're not alone. You may have seasonal affective disorder, a type of depression triggered by the change of seasons. People with this disorder tend to feel depressed in the fall and winter, when ...

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