If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled—regardless of how much moderate exercise you get, reports a new Northwestern Medicine study.
Feb 19, 2014
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Social contact and regular exercise are key to aging well and living a longer life, according to newly presented research.
Feb 17, 2014
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A newly published study looking at activity trends and outcomes among American adults found that you don't need to kill yourself by running 10 miles a day to gain health benefits – you merely need to log more minutes of ...
Jan 22, 2014
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Sitting for long periods increases heart failure risk in men, even for those who exercise regularly, according to new research published in the American Heart Association journal Circulation: Heart Failure.
Jan 21, 2014
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People who decrease sitting time and increase physical activity have a lower risk of chronic disease, according to Kansas State University research.
Jan 15, 2014
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New research from the University of South Carolina's Arnold School of Public Health shows that mothers in the U.S. are far less physically active than they were in previous decades and now spend more time engaged in sedentary ...
Dec 2, 2013
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Moderate physical activity in sedentary older adults reduced the progression of injury to the heart, according to research presented at the American Heart Association's Scientific Sessions 2013.
Nov 19, 2013
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Think you're healthy because you work out? Although your exercise regimen is good for your body, it may not be enough to counteract the negative effects of sitting.
Nov 15, 2013
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(HealthDay)—Google and Apple have launched developments in health care technology, according to a report published Sept. 20 in Medical Economics.
Oct 2, 2013
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(HealthDay)—Improvements were observed in obesity-related behaviors of U.S. adolescents between 2001 and 2009, but further research is needed to explain the increase seen in body mass index (BMI) during the same time period, ...
Sep 16, 2013
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