Neuroscience

Brain or muscles: Which do we lose first?

Someone dies as a result of physical inactivity somewhere in the world every 10 seconds—3.2 million people a year, according to the World Health Organisation (WHO). From the age of 50, there is a gradual decline not just ...

Psychology & Psychiatry

We are programmed to be lazy

If you have to force yourself up off your couch to try to get in some physical activity, rest assured, you are not the only one in this situation. For decades, communication campaigns have encouraged us to exercise, yet an ...

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