Starting to slip with your New Year's resolution to exercise more? A new University of Florida study may provide some motivation.
Jan 14, 2019
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A new study from The Australian National University (ANU) has uncovered some alarming trends when it comes to obesity rates amongst children of Australian immigrants.
Dec 20, 2018
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About 30% of adults and 80% of teenagers today do not meet the minimum levels of daily physical activity for staying healthy, as recommended by the World Health Organisation (WHO). Previous studies have already demonstrated ...
Sep 18, 2018
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(HealthDay)—It's the dieter's tug-of-war: the need to lose weight versus the urge to eat high-calorie foods.
Aug 31, 2018
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For decades, Americans have been inundated with a confusing barrage of messages about how best to counteract the health risks of sedentary lifestyles: walk 10,000 steps a day; do a seven-minute workout from a phone app; flip ...
Mar 22, 2018
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(HealthDay)—Your comfortable recliner and state-of-the-art office chair may be increasing your risk for heart disease. A sedentary lifestyle can raise cholesterol and threaten heart health.
Nov 10, 2017
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Osteoarthritis can potentially be prevented with a good diet and regular exercise, a new expert review published in the Nature Reviews Rheumatology reports.
May 12, 2017
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It is not the amount of time spent sitting still that matters. Instead, the extent of physical activity is essential in reducing the risk of elderly women developing cardiovascular disease, as shown in a new Örebro study ...
May 4, 2017
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Previous studies have shown that adults and young people who are physically active have a lower risk of developing depression. But the same effect has not been studied in children - until now.
Jan 31, 2017
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(HealthDay)—Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for healthy-weight adults, a new study finds.
Jan 27, 2017
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