Self-compassion could help endometriosis sufferers
New research shows endometriosis sufferers in New Zealand are likely to show some improvement in quality of life if they practice self-compassion.
Mar 28, 2024
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New research shows endometriosis sufferers in New Zealand are likely to show some improvement in quality of life if they practice self-compassion.
Mar 28, 2024
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Using compassionate mind training as a well-being intervention for school pupils could successfully support child mental health, according to new research by the University of Derby.
Feb 8, 2024
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It's never a bad time to start an exercise routine or get back to one. And with warmer weather and more daylight on the horizon, there's ample opportunity to get outside for your daily walk, bike ride or team sport.
Jan 29, 2024
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Losing weight is extremely difficult because high-calorie, delicious food is very accessible. Despite best intentions, it's common to wind up overeating. These setbacks can be frustrating and demoralizing and often lead people ...
Jan 25, 2024
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Sports psychology academics from Staffordshire University are helping young athletes learn how to perform under pressure. The researchers have found that teaching athletes simple cognitive behavioral techniques can change ...
Jan 16, 2024
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Sexism, harassment and bullying plague the Red Arrows, the UK Royal Air Force's display team. This revelation was the outcome of investigations into complaints of bad behavior in this elite organization. Air Chief Marshal ...
Nov 7, 2023
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A pilot program that successfully reduced burnout among female medical residents has shown even greater results on a national level, according to researchers at the University of Colorado Anschutz Medical Campus.
Oct 4, 2023
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When Kylie Jenner famously admitted that her signature pout was the result of lip fillers, there was a significant increase in interest and uptake of the cosmetic procedure. That's the power of social media.
Sep 25, 2023
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In a world facing environmental challenges unprecedented in human history, it's no surprise that eco-anxiety—a pervasive worry about the current and future state of our planet—has become an increasingly prevalent mental ...
Sep 18, 2023
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Gay, bisexual, and queer men have worse body image than our heterosexual counterparts—a finding I, as a gay man, can personally attest to.
Jun 1, 2023
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