Parenting is tough, and research shows that parents of children with autism and other developmental disabilities may experience increased levels of stress.
May 26, 2023
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For many parents, the reality of juggling the demands of caring responsibilities on their time, energy and resources leaves them with little time to take care of their own well-being. This can result in "parental burnout."
May 22, 2023
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A mindfulness and self-compassion training intervention is effective for improving quality of life (QOL) among adults with atopic dermatitis, according to a study published online May 10 in JAMA Dermatology.
May 10, 2023
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Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research—ongoing, voluminous and worldwide—clearly ...
May 8, 2023
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Globally, an estimated 700,000 people take their own life every year—a statistic that underscores the importance of suicide prevention.
Mar 29, 2023
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University of Queensland researchers have found compassion could reduce self-criticism, body shaming and depression in overweight or obese adults.
Mar 28, 2023
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Love isn't easy. Sometimes it's hard.
Feb 9, 2023
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The transition to parenthood is challenging for all parents but is particularly hard on mothers who are recovering from pregnancy and birth. This recovery often takes place behind the scenes of tending to the constant needs ...
Dec 16, 2022
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This week, year 12 students in New South Wales will begin their final exams, with students in other states soon to follow.
Oct 11, 2022
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A coaching program aimed at decreasing burnout among female resident physicians significantly reduced emotional exhaustion and imposter syndrome while increasing self-compassion over a six month period, according to researchers ...
May 6, 2022
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