It's as reliable as the parades and football matches: Come Thanksgiving, you indulge in your family's traditional feast before settling in for a much-needed nap. But while may blame the day's "food coma" on the turkey specifically, ...
Nov 22, 2023
0
0
Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
0
1
Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...
Jun 26, 2023
0
5
While some women glide through menopause, more than 85% experience one or more unpleasant symptoms, which can impact their physical and mental health, daily activities and quality of life.
Jun 5, 2023
0
3
Researchers report that the chemical sesaminol, naturally occurring in sesame seeds, protects against Parkinson's disease by preventing neuronal damage that decreases the production of dopamine. In vitro experiments show ...
Mar 3, 2021
0
55
Adding seeds to your diet can be an easy way to shore up your defenses against heart risks without adding too much work to meal prep.
Jul 19, 2019
0
170
(HealthDay)—With research finding that the body prefers calcium from food, not supplements, it can be a challenge to meet daily requirements if you're lactose-intolerant.
Mar 7, 2019
0
4
The antioxidant boosting properties of sesame, and especially sesame oil, can have a significant effect on oxidative stress, improving human health, according to a systematic review published in Journal of Medicinal Food.
May 17, 2016
0
3
