New research has found it is not just what you eat, but when you eat that is important, knowledge which could improve the health of shift workers and people suffering from jet lag.
Apr 25, 2019
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Working night shifts or other nonstandard work schedules increases your risk of becoming obese and developing diabetes and other metabolic disorders, which ultimately also raises your risk of heart disease, stroke and cancer.
Jul 9, 2018
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The human body runs according to a roughly 24-hour cycle, controlled by a "master" clock in the brain and peripheral clocks in other parts of the body that are synchronized according to external cues, including light. Now, ...
Jun 1, 2017
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It is often necessary to identify unfamiliar people by comparing face images: for example a CCTV image to a mugshot, or a passport photograph to a traveller.
Oct 6, 2016
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The brain's biological clock stimulates thirst in the hours before sleep, according to a study published in the journal Nature by researchers from the Research Institute of the McGill University Health Centre (RI-MUHC).
Sep 28, 2016
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Night shift work has been consistently associated with higher risk for cardiovascular disease (CVD) and cancer. In 2007 the World Health Organization classified night shift work as a probable carcinogen due to circadian disruption. ...
Jan 5, 2015
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Researchers from The University of Manchester have discovered a new mechanism that governs how body clocks react to changes in the environment.
Mar 20, 2014
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(Medical Xpress)—There's no need to panic if you didn't get a solid eight hours of beauty sleep last night. According to new University of Sydney research, sleep duration naturally waxes and wanes over a period of days ...
Jan 29, 2013
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(Medical Xpress)—If the sinful excess of holiday eating sends your system into butter-slathered, brandy-soaked overload, you are not alone: People who are jet-lagged, people who work graveyard shifts and plain-old late-night ...
Dec 24, 2012
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(Medical Xpress) -- A new study has found that protein and not sugar activates the cells responsible for keeping us awake and burning calories. The research, published in the 17 November issue of the scientific journal Neuron, ...
Nov 16, 2011
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