New research published in The Journal of Physiology has illuminated the effects of night-time light exposure on internal body clock processes. This is important for helping those who have poor quality sleep, such as shift ...
Apr 30, 2018
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New research published in The Journal of Physiology shows that our brain clock can be shifted by light exposure, potentially to align it with night shift patterns. It highlights that a 'one size fits all' approach to managing ...
Mar 28, 2018
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A new study takes a deep look at the connection between shift work and type 2 diabetes. Investigators at Brigham and Women's Hospital leveraged data on hundreds of thousands of people in the UK Biobank to better understand ...
Feb 12, 2018
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About 15 million Americans don't have a typical nine-to-five workday, and many of these—nurses, firefighters and flight attendants, among many other professions—may see their schedule change drastically one week to the ...
Feb 6, 2018
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Messing with your body's clock is dangerous business, in fact it could make you sick—or worse.
Oct 2, 2017
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Young adults who are employed on zero-hours contracts are less likely to be in good health, and are at higher risk of poor mental health than workers with stable jobs.
Jul 6, 2017
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Night shift work may hinder the body's ability to repair DNA damage caused by normal cellular processes, suggests a small study published online in Occupational & Environmental Medicine.
Jun 26, 2017
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People with type 2 diabetes have poorer control over their blood glucose levels when they work the night shift compared with those who work in the daytime or are unemployed, a new study finds. The study results, to be presented ...
Apr 3, 2017
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Some people adapt easily to shift work, but not everyone can handle constant disruptions to their daily rhythm. Finnish researchers have now found that a melatonin receptor gene influences tolerance to shift work.
Nov 4, 2016
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Most people who work shifts in Ireland regularly skip meals and do not get enough sleep, according to new research led by an investigator at University College Dublin.
Oct 27, 2016
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