Each of our arms and legs have compartments that contain muscles and nerves which are surrounded by tough walls of tissue called fascia. When we experience an injury or overuse muscles, these compartments can fill with fluid ...
Oct 23, 2017
0
0
As your cold-weather footwear makes the seasonal migration from the back of your closet to replace summer's flip flops and bare feet, don't underestimate the benefits of padding around naked from the ankles down.
Nov 18, 2015
1
614
(HealthDay)—Spring can be a peak time for injuries as people rush back into warm weather sports without being properly prepared, an expert says.
Apr 10, 2015
0
52
If shin splints are keeping you from making the most of your runs this spring, you're not alone. Shin splints—pain in the front of the lower legs—is a common affliction of those who exercise regularly, and an ailment ...
May 1, 2014
1
0
