News tagged with shoes

Heavy runners risk injury in lightweight running shoes

Minimalist or lightweight running shoes, popularised as a safe alternative to conventional trainers, have been found to cause more harm than good for runners carrying extra weight, reveals research from the University of ...

Jun 21, 2017
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Time to take your workouts outside

(HealthDay)—The weather is warming up and beckoning you to take your workouts outside. But keep in mind that exercising outdoors is different from breaking a sweat at the gym, say experts at the University of Pittsburgh ...

May 22, 2017
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