An Indiana University study has found that three easy—one could even say slow—5-minute walks can reverse harm caused to leg arteries during three hours of prolonged sitting.
Sep 8, 2014
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(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.
Nov 30, 2012
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Standing up more often may reduce your chances of dying within three years, even if you are already physically active, a study of more than 200,000 people published in Archives of Internal Medicine today shows.
Mar 26, 2012
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The most comprehensive review of the effects of sedentary behavior on health and risk of death has intensified the call to reduce time spent being sedentary as well as increasing physical activity.
Aug 30, 2023
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A new study published in the Journal of Science and Medicine in Sport suggests that reducing daily sedentary time can have a positive effect on the risk factors of lifestyle diseases already in three months. Spending just ...
May 2, 2022
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For patients with rheumatoid arthritis (RA), pain and fatigue may both cause and be caused by more sitting time and less standing time, according to a study published in the October issue of Rheumatology.
Oct 26, 2021
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(HealthDay)—The reduction and interruption of sitting time can be an initial step in the development of a total physical activity plan for male patients, according to the conclusions of a report published in the December ...
Jan 19, 2017
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A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) suggests that a 'Sit Less' intervention ? breaking sitting with standing and light-intensity walking ? may be ...
Nov 30, 2016
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An intervention to reduce workplace sitting time has shown potential health benefits, in results published today in the International Journal of Epidemiology.
Apr 19, 2016
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Sedentary behavior, particularly sitting, has recently become a prevalent public health topic and target for intervention. As work and leisure activities shift from standing to sitting, increased sitting time is starting ...
Mar 23, 2016
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