Psychology & Psychiatry
Parents can ease their teens' stress around standardized tests
Standardized tests put a lot of pressure on teenagers who want to secure their future and make their parents and teachers proud.
Apr 12, 2024
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Page 11 - News tagged with sleep cycle
Health
Managing sleep during menopause
Women typically go through menopause between the ages of 45–55. It's a natural biological process that marks the end of a woman's reproductive cycle. This transition can usher in many symptoms, including hot flashes, anxiety ...
Oct 19, 2023
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Sports medicine & Kinesiology
Five ways to take control of your menstrual cycle and improve your sports performance
Menstruation is often seen as a negative experience, with symptoms that can be disruptive to daily life. Participation in sport and physical activity is particularly affected, with 78% of teenage girls reporting they avoid ...
Sep 6, 2023
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Health
Turning back the clock for daylight saving time can impact brain and body functions
The end of daylight saving time is approaching, when millions turn back their clock an hour. This change can have an impact on brain and body functions and people should make diet and exercise adjustments to counteract negative ...
Nov 2, 2022
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Health
Consumer health: Don't let jet lag drag you down
If you have travel plans this summer—whether for work or play—don't let jet lag get in your way.
Jul 14, 2022
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Health
How to sleep better during the pandemic
(HealthDay)—If you work from home and can't sleep, it may be your circadian rhythms are out of sync, a new study suggests.
Oct 4, 2021
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Health
Weight cycling linked to increased sleep problems in women
Women with a history of weight cycling - losing and regaining 10 pounds or more, even once - have increased rates of insomnia and other sleep problems, reports a study in The Journal of Cardiovascular Nursing.
May 20, 2021
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Obstetrics & gynaecology
Night owls with gestational diabetes may face higher risk of pregnancy complications
Among women who develop diabetes during pregnancy, night owls have a higher risk of complications for mother and baby than early birds do, according to a study whose results will be presented at ENDO 2021, the Endocrine Society's ...
Mar 20, 2021
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Medical research
Energy levels link sleep control mechanisms
Sleep, or lack of it, can determine level of cognitive performance which is linked with accidents as well as increased risk of serious health problems. Links between cell energy levels, gene transcription and sleep rhythms ...
May 25, 2012
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