Health

Clues for improving sleep in visually impaired athletes

Sleep is very important for athletes, and sleep loss can affect physical performance and cognitive ability. But now, researchers from the University of Tsukuba have identified the prevalence of sleep disorders in visually ...

Medical research

How the brain paralyzes you while you sleep

We laugh when we see Homer Simpson falling asleep while driving, while in church, and even while operating the Springfield nuclear reactor. In reality though, narcolepsy, cataplexy and rapid eye movement (REM) sleep behavior ...

Psychology & Psychiatry

AASM: Multicomponent CBT recommended for chronic insomnia

(HealthDay)—Multicomponent cognitive behavioral therapy is strongly recommended for the treatment of chronic insomnia in adults, according to a new clinical practice guideline issued by the American Academy of Sleep Medicine ...

Health

Nightmares linked with anxiety and insomnia in heart patients

Heart patients with weekly nightmares are five times more likely to feel depressed or anxious and even more likely to have difficulty sleeping compared to those without frequent nightmares. That's the finding of a study published ...

Neuroscience

Cytoplasmic traffic jam disrupts sleep-wake cycles

KAIST mathematicians and their collaborators at Florida State University have identified the principle of how aging and diseases like dementia and obesity cause sleep disorders. A combination of mathematical modeling and ...

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