Nina Shand couldn't stay awake. She had taken afternoon naps since she was a teenager to accommodate her "work hard, play hard" attitude, but when she was in her mid-20s the sleepiness became more severe.
Jan 8, 2024
0
0
When it comes to losing weight, many people want to know what the best diet is. But increasing research shows that when you eat may just as important for your health and weight as what you eat.
Jan 4, 2024
0
1
Scientists at the Johns Hopkins University School of Medicine and the National Institutes of Health have identified a protein in the visual system of mice that appears to be key for stabilizing the body's circadian rhythms ...
Dec 27, 2023
0
33
Kids with emotional problems or ADHD can find the holidays a very challenging time, as all the routines that provide a sense of order are jumbled in a whirl of activities.
Dec 21, 2023
0
0
Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
0
0
How are memories consolidated during sleep? In 2021, researchers led by Dr. Thomas Schreiner, leader of the Emmy Noether junior research group at LMU's Department of Psychology, had already shown there was a direct relationship ...
Dec 18, 2023
0
38
An online treatment for insomnia may improve both sleep and problem drinking patterns in people who drink heavily, according to a study in Alcohol: Clinical and Experimental Research.
Dec 15, 2023
0
9
People who are very sleepy during the day, despite a good night's rest, may have a sleep disorder called idiopathic hypersomnia. New research has found this neurologic disorder may not be as rare as once thought. The study ...
Dec 13, 2023
0
1
Lung airway cells of people with alcohol use disorder developed "enhanced inflammation" three days after being infected with SARS-CoV-2, the virus that causes COVID-19, according to a new study from Emory University School ...
Dec 12, 2023
0
0
Sleep is critical for daytime and neurocognitive functioning, as well as physical and mental health. When people work shifts—in 2015, 21% of workers in the European Union did—their circadian sleep-wake rhythms are commonly ...
Dec 7, 2023
1
4
