Adolescents and young adults (AYA) who have survived cancer often continue to suffer from insomnia long after treatment ends, interfering with a range of daily activities. In a study published today by Pediatric Blood and ...
Jun 22, 2020
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Whether you like to burn the midnight oil to check emails or binge watch your favorite series, toss and turn or sleep until mid-morning, it seems the amount of sleep you get matters when it comes to your future vascular and ...
Mar 18, 2020
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If losing an hour of sleep with the switch to Daylight Saving Time on Sunday leaves you feeling tired, you're not alone.
Mar 6, 2020
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No matter whether your favorite team wins or loses, March Madness will likely put a slam dunk on your sleep habits.
Mar 6, 2020
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Little ones who stay up late may have a higher risk of becoming overweight by the time they are school-age, a new study suggests.
Feb 18, 2020
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Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new CU Boulder study ...
Dec 4, 2019
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Teen girls—but not boys—who prefer to go to bed later are more likely to gain weight, compared to same-age girls who go to bed earlier, suggests a study funded by the National Institutes of Health. The findings by researchers ...
Sep 16, 2019
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Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new University of ...
Sep 2, 2019
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Kids with attention deficit hyperactivity disorder (ADHD) are showing promising gains from a sleep program developed by researchers at Murdoch Children's Research Institute and Deakin University.
Feb 1, 2019
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Many individuals use music in the hope that it fights sleep difficulties, according to a study published November 14 in the open-access journal PLOS ONE by Tabitha Trahan of the University of Sheffield, UK, and colleagues. ...
Nov 14, 2018
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