Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new University of ...
Sep 2, 2019
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Kids with attention deficit hyperactivity disorder (ADHD) are showing promising gains from a sleep program developed by researchers at Murdoch Children's Research Institute and Deakin University.
Feb 1, 2019
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Many individuals use music in the hope that it fights sleep difficulties, according to a study published November 14 in the open-access journal PLOS ONE by Tabitha Trahan of the University of Sheffield, UK, and colleagues. ...
Nov 14, 2018
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A new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle profile among children and adolescents.
Nov 13, 2018
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(HealthDay)—If your 6-month-old still wakes up at 2 a.m., a new study suggests you don't lose any additional sleep worrying about it.
Nov 12, 2018
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Research has shown that getting a good night's sleep plays an important role in children's growth and development, both physically and emotionally. When children face an unsettling experience, such as the injury of a parent, ...
Nov 2, 2018
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If your mental or physical health is suffering, a lack of sleep may be to blame. Are you getting enough shuteye?
Oct 23, 2018
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It may be tough for working moms to get a good night's sleep, but working tight hours may affect their children's sleep, too.
Oct 15, 2018
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Lack of sleep during adolescence and early adulthood accelerates Alzheimer's disease (AD)-related tau pathology, finds a study of male and female mice published in JNeurosci. These results support the importance of establishing ...
Oct 15, 2018
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Adolescents require 8-10 hours of sleep at night for optimal health, according to sleep experts, yet more than 70 percent of high school students get less than that. Previous studies have demonstrated that insufficient sleep ...
Oct 1, 2018
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