News tagged with sleep loss

Related topics: sleep

When weight loss helps with sleep

Carefully managed weight loss has been linked to improvements in obstructive sleep apnoea, a common problem that contributes to a range of short and long-term health issues.

Apr 10, 2018
popularity7 comments 0

Pulling an all-nighter impairs working memory in women

Over the last few decades, a wealth of evidence has accumulated to suggest that a lack of sleep is physically and mentally unhealthy. Working memory is important for retaining information for brief periods of time, which ...

Feb 01, 2018
popularity13 comments 0