Psychology & Psychiatry

Lack of sleep is harming health care workers–and their patients

Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers—and ...

Health

How your neighborhood can hamper your teen's sleep

(HealthDay)—Living in a noisy neighborhood with less green space negatively affects teens' sleep, which may lead to poorer memory and thinking skills, according to a pair of studies.

Health

Think pink: Getting a good night's sleep in difficult times

White noise is a popular solution for drowning out unwanted sounds, but there is actually an entire rainbow of sounds. New research from Penn State suggests that "pink noise" might enhance the quality of a person's sleep.

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