Neuroscience

A single control center for sleep and wake in the brain

Until now, it was thought that multiple brain areas were needed to control sleep and wakefulness. Neuroscientists from Bern have now identified one single control center for the sleep-wake cycle in the brain. The findings ...

Sleep apnea

When weight loss helps with sleep

Carefully managed weight loss has been linked to improvements in obstructive sleep apnoea, a common problem that contributes to a range of short and long-term health issues.

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