While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a greater extent than passive ...
Dec 13, 2023
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Lung airway cells of people with alcohol use disorder developed "enhanced inflammation" three days after being infected with SARS-CoV-2, the virus that causes COVID-19, according to a new study from Emory University School ...
Dec 12, 2023
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An updated position statement from the American Academy of Sleep Medicine supports the replacement of daylight saving time with permanent standard time.
Oct 31, 2023
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Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months?
Oct 26, 2023
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If you're sleep deprived because of transitioning through menopause, there are probably few things you wouldn't try to get a good night's sleep. A new study, however, suggests better sleep could be as easy to achieve as listening ...
Oct 25, 2023
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Does this sound like you? You wake up at the same time each morning, get the kids out the door, and rush to catch the subway to work. But at night, maybe you stay up until midnight doing laundry or 1 a.m. to catch up on the ...
Oct 13, 2023
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Trying to get a full night's rest while living with Parkinson's disease is often easier said than done. Patients often face frequent interruptions and irregular sleep due to a number of issues, such as poor nap patterns, ...
Oct 10, 2023
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Sleep is a vital aspect of human life, with deep sleep being particularly crucial for overall health. The brain recovers during this sleep stage, and the rest of the body seems to regenerate then as well.
Oct 5, 2023
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If you have sleep apnea or insomnia, sleep specialists have well-vetted guidelines for the best evidence-based treatments.
Sep 14, 2023
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Mount Sinai researchers have developed a novel, automated measure of analyzing sleep studies to determine the severity and risk of mortality in patients with obstructive sleep apnea, a chronic sleep disorder that affects ...
Sep 12, 2023
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