Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months?
Oct 26, 2023
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If you're sleep deprived because of transitioning through menopause, there are probably few things you wouldn't try to get a good night's sleep. A new study, however, suggests better sleep could be as easy to achieve as listening ...
Oct 25, 2023
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Trying to get a full night's rest while living with Parkinson's disease is often easier said than done. Patients often face frequent interruptions and irregular sleep due to a number of issues, such as poor nap patterns, ...
Oct 10, 2023
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Sleep is a vital aspect of human life, with deep sleep being particularly crucial for overall health. The brain recovers during this sleep stage, and the rest of the body seems to regenerate then as well.
Oct 5, 2023
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If you have sleep apnea or insomnia, sleep specialists have well-vetted guidelines for the best evidence-based treatments.
Sep 14, 2023
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Mount Sinai researchers have developed a novel, automated measure of analyzing sleep studies to determine the severity and risk of mortality in patients with obstructive sleep apnea, a chronic sleep disorder that affects ...
Sep 12, 2023
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Napping during the day is an ancient custom that is practiced worldwide.
Aug 28, 2023
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Influenza infection (flu) is a major cause of death around the world, especially during years of flu pandemics. People who die of the flu often have a secondary lung infection with Staphylococcus aureus (staph) bacteria that ...
Aug 15, 2023
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A machine commonly used for pain relief has shown to improve breathing in patients with obstructive sleep apnea, a clinical trial has found.
Aug 3, 2023
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I am retired, and although I generally enjoy less hectic days now, I keep busy. Part of my routine includes trying to squeeze in a nap on most afternoons. My wife tells me that I'm doing it wrong because I often wake up groggy. ...
Jul 14, 2023
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