Sleep has important functions for both health and cognitive performance. In her doctoral dissertation, MA Liisa Kuula-Paavola from University of Helsinki investigated typical, non-restricted sleep over a developmental span ...
May 29, 2018
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(HealthDay)— Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo.
May 25, 2018
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Research has shown that consistently not getting enough sleep, or getting poor quality sleep, can put you at risk for a number of health conditions. But how does sleep, or the lack of it, affect how you parent?
May 21, 2018
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Bedtime fading offers a strong solution to curb toddler bedtime tantrums and promote significant improvements in sleep patterns, research by Flinders University sleep experts has found.
May 21, 2018
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New research from the University of Adelaide has found that taking vitamin B6 could help people to recall their dreams.
Apr 27, 2018
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Bad sleep habits in children begin earlier than many experts assume. That's the takeaway from a new study led by McGill University researchers. The findings suggest that official sleep guidelines for young school children ...
Mar 21, 2018
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This week, thousands of graduating medical students around the country will find out where they'll head next, to start their residency training. But a new study gives the first objective evidence of the heavy toll that the ...
Mar 15, 2018
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A train hurtled around a corner at 82 mph, eventually coming off the rails and killing four passengers.
Mar 7, 2018
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Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to optimise their performance and maintain good health and wellbeing.
Feb 21, 2018
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Several measures of poor sleep quality were associated with higher body mass index (BMI) in children, according to data presented at the American Association for Cancer Research Special Conference Obesity and Cancer: Mechanisms ...
Jan 26, 2018
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