Health

Beating the nap-time blues

Young children who are required to engage in day-time naps in childcare settings when they do not sleep are more likely to have disturbed sleep patterns that affect their behaviour and learning.

Health

No link between sleep, fatigue level: research

New Swedish research has shown that there is little or no relation between how much sleep people get at night and how fatigued they feel, the head researcher said Thursday.

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