Medical research

Social jetlag is a real health hazard

Social jetlag -- a syndrome related to the mismatch between the body's internal clock and the realities of our daily schedules -- does more than make us sleepy. It is also contributing to the growing tide of obesity, according ...

Neuroscience

Brain cell changes may cause sleep troubles in aging

Older animals show cellular changes in the brain "clock" that sets sleep and wakeful periods, according to new research in the April 25 issue of The Journal of Neuroscience. The findings may help explain why elderly people ...

Sleep disorders

Sleeping too much or too little can be bad for your heart

Getting too little sleep – or even too much – appears to spell trouble for the heart. New data reveal that adults who get less than six hours of sleep a night are at significantly greater risk of stroke, heart attack ...

Neuroscience

Trouble sleeping? It may affect your memory later on

The amount and quality of sleep you get at night may affect your memory later in life, according to research that was released today and will be presented at the American Academy of Neurology's 64th Annual Meeting in New ...

Psychology & Psychiatry

Treating sleep problems may be important in schizophrenia

(Medical Xpress) -- A study of schizophrenia patients has found profound disruptions in their sleep patterns, with half also having irregular body clocks that are out of synch with the pattern of night and day.

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