Mom always said you need your sleep, and it turns out, she was right. According to a new study published in Science this week from researchers at the Perelman School of Medicine at the University of Pennsylvania, lack of ...
Apr 17, 2014
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(Medical Xpress)—Women who are night owls share the same high propensity for risk-taking as men, according to a recent study by a University of Chicago professor.
Apr 1, 2014
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In a series of experiments sparked by fruit flies that couldn't sleep, Johns Hopkins researchers say they have identified a mutant gene—dubbed "Wide Awake"—that sabotages how the biological clock sets the timing for sleep. ...
Mar 13, 2014
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This weekend, we turn our clocks forward an hour.
Mar 4, 2014
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Pulling an "all-nighter" before a big test is practically a rite of passage in college. Usually, it's no problem: You stay up all night, take the test, and then crash, rapidly catching up on lost sleep. But as we age, sleep ...
Feb 20, 2014
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(Medical Xpress)—Good sleep patterns can help men live longer – but women will only benefit if they also have a diverse diet, a new study shows.
Jan 31, 2014
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Economics and culture may have created a dangerously overworked and sleep-deprived segment of the American labor force, according to a Penn State researcher
Jan 9, 2014
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When youngsters continually struggle to fall asleep at night, new research suggests maybe their body clock doesn't match their bedtime.
Dec 30, 2013
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Sleep patterns of children and how many hours may be optimal for their health and wellbeing has been tracked and recorded for the first time by researchers at the Institute.
Dec 17, 2013
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A new discovery by scientists could help combat the spread of sleeping sickness.
Dec 15, 2013
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