Medical researchers point to developmental factors, specifically the decline of the sleep-inducing hormone melatonin, as an explanation for why children get less sleep as they become teenagers. But a new study suggests that ...
Dec 5, 2013
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Newly released findings from Bradley Hospital published in the Journal of Sleep Research have found that acute illnesses, such as colds, flu, and gastroenteritis were more common among healthy adolescents who got less sleep ...
Nov 14, 2013
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(Medical Xpress)—Prior research has shown not getting enough sleep can impact your weight, but new BYU research finds the consistency of your bed time and wake time can also influence body fat.
Nov 14, 2013
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Young children who are required to engage in day-time naps in childcare settings when they do not sleep are more likely to have disturbed sleep patterns that affect their behaviour and learning.
Oct 23, 2013
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A new study by the Centers for Disease Control and Prevention (CDC) links too little sleep (six hours or less) and too much sleep (10 or more hours) with chronic diseases—including coronary heart disease, diabetes, anxiety ...
Oct 1, 2013
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(Medical Xpress)—Researchers at Lyon Neuroscience Research Center and University Lyon in France, have found that people who regularly recall their dreams have different alpha brain wave patterns than do people who rarely ...
Sleep research typically involves recording electroencephalography (EEG) and electromyography (EMG) signals of brain activity over long periods of time, then painstakingly analyzing these records in a process called sleep ...
Aug 2, 2013
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New Swedish research has shown that there is little or no relation between how much sleep people get at night and how fatigued they feel, the head researcher said Thursday.
Aug 1, 2013
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Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...
Jul 25, 2013
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Be it the stress of poor work-life balance and everyday living or the seemingly endless stream of technological advancement unleashed globally on a daily basis, sleep patterns have become neglected for some and nightmarish ...
Jul 24, 2013
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