A new study to be presented at the SLEEP 2023 annual meeting identified two specific facets of sleep that mediate the relationship between general sleep disturbances and depression severity in college student athletes.
Jun 5, 2023
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5
A new study to be presented at the SLEEP 2023 annual meeting found three out of four adults reported sleeping better after sex, and the majority felt that a sleeping pill had a similar or worse effect on their sleep.
Jun 5, 2023
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A night in a well-ventilated bedroom benefits your next-day performance. This conclusion is drawn from an international DTU-based research project studying how poor air quality in the bedroom affects your sleep.
May 2, 2023
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23
Everyone forgets things at times. How often have you misplaced your cellphone or car keys? Have you ever forgotten the name of a person you just met?
May 2, 2023
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It is a common custom in some countries for individuals to take a siesta or midday nap. Sleeping during the middle of the day has the potential to affect sleep quality, cognitive function, and metabolic processes.
Apr 26, 2023
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Adverse childhood experiences (ACEs) contribute to reduced vascular function and diminished sleep quality in young adults, according to a study at the University of Iowa. In addition, researchers found that poor sleep efficiency ...
Apr 21, 2023
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Well-being at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers—those born between 1997 and 2012—seek out workplace ...
Apr 20, 2023
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A major UK study has discovered that the disturbed sleep patterns in patients hospitalized with COVID-19 was likely to be a driver of breathlessness.
Apr 15, 2023
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People who have sleep problems may be more likely to have a stroke, according to a study published in the April 5, 2023, online issue of Neurology.
Apr 6, 2023
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Poor quality sleep may bolster a person's genetic susceptibility to asthma, potentially doubling their risk of being diagnosed with the condition, suggests a large UK Biobank study, published in BMJ Open Respiratory Research.
Apr 3, 2023
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