Binge-watching is a great way for young adults to catch up on multiple episodes of their favorite television series like "The Walking Dead" or "Game of Thrones," but it comes at a price.
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Dear Mayo Clinic: I get between eight and nine hours of sleep most nights but still feel groggy in the morning. Would a sleep study help me figure out why I'm never rested?
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(HealthDay)—For cognitively impaired individuals, light therapy has a moderate effect on behavioral disturbances (BDs) and depression, and a small effect on sleep quality, according to a meta-analysis published online July ...
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Having a good reason to get out of bed in the morning means you are more likely to sleep better at night with less sleep apnea and restless leg syndrome, reports a new Northwestern Medicine and Rush University Medical Center ...
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Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer's disease later in life than people who do not have sleep problems, according to a study published in the July 5, ...
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(HealthDay)—Anti-tumor necrosis factor-α (TNF-α) therapy improves sleep quality (SQ) in patients with ankylosing spondylitis (AS) without any improvement in polysomnography (PSG) measures, according to a study published ...
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A Monash University study into the sleep patterns of children with cystic fibrosis (CF) has found, even when the disease is clinically stable, they experience less sleep than healthy children, impacting their health and quality ...
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How many hours a day young children (1-3 years) sleep does not appear to affect their cardiometabolic risk (CMR) at ages 3-8, based on an assessment of factors including blood pressure and cholesterol and blood glucose levels. ...
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A historian from The University of Manchester has gone back in time to find out what we can learn from the Tudors about the quality of sleep.
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Conservative estimates show that 21 percent of fatal crashes involve drowsy driving.
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