Health

Poor sleep may undermine people's attempts to keep weight off

New research being presented at this year's European Congress on Obesity (ECO) in Maastricht, Netherlands (4-7 May), finds that not getting enough good quality sleep undermines people's attempts to keep weight off after dieting, ...

Psychology & Psychiatry

Gratitude may improve your health

Be thankful for what you have—it might improve your physical and mental health, according to a new global study that uses cell phone data.

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