Health

Let teenage athletes sleep in, researchers say

A new investigation into the impacts of electronic gadgets has revealed that the removal of these devices for a couple of days does not affect sleep quality or influence performance in young elite athletes. The results suggest ...

Neuroscience

Sleep apnea symptoms linked to memory and thinking problems

People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study that will be presented at the American Academy of Neurology's 76th Annual Meeting taking place ...

Health

Low-energy diet can improve sleep disorder

Sufferers of the sleep disorder obstructive sleep apnoea could benefit from following a low energy diet to lose weight, finds research published in the British Medical Journal today.

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