Long term use of prescription meds for insomnia doesn't seem to improve disturbed sleep in middle-aged women, suggests research published in the online journal BMJ Open.
May 12, 2021
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Sleep problems including sleeping too little or too long, may be linked to a variety of factors that may raise the risk for cardiovascular diseases, according to a new American Heart Association scientific statement published ...
Sep 20, 2016
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Researchers at National Jewish Health have shown that underlying mood and sleep disorders negatively impact asthma control. Data reveal a considerable interaction between insomnia, depression and obstructive sleep apnea in ...
May 10, 2024
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Elderly flies do not sleep well – they frequently wake up during the night and wander around restlessly. The same is true of humans. For researchers at the Max Planck Institute for Biology of Ageing in Cologne, the sleeplessness ...
Apr 1, 2014
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Trying something new is a risk every child undertakes as they explore and learn about the world. While risk can be costly, it can also pay off in rewards or knowledge. But new research suggests children without predictable ...
Nov 27, 2023
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(HealthDay)—If mom is an insomniac, her kids are likely to be poor sleepers, too.
Sep 20, 2017
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Conservative estimates show that 21 percent of fatal crashes involve drowsy driving.
May 3, 2017
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New research finds that sleep can be most efficient and restful for older adults when nighttime bedroom ambient temperature ranges between 68 to 77°F.
Aug 28, 2023
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We all know that a lousy night's sleep can leave us feeling drained the next day. Now a study by UC San Francisco has found another reason to catch more Z's: poor sleep is tied to significantly higher odds of experiencing ...
Nov 6, 2023
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Vape use significantly impacts the sleep quality and anxiety levels of young adults, suggests a new study from the University of Surrey published in the journal Healthcare. Mindfulness was also found to help reduce the risk ...
Mar 5, 2024
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