The elderly are doing something right. New research into the effects of age on sleep suggests our older community sleep less, but report better quality sleep, and feel more awake during the day.
Aug 17, 2015
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(HealthDay)—Structured physical activity may prevent poor sleep quality in older adults, according to a study published online June 26 in the Journal of the American Geriatrics Society.
Jul 13, 2015
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Poor sleep is associated with negative mood in women with bipolar disorder, according to researchers at Penn State College of Medicine and University of Michigan Medical School.
Jun 30, 2015
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(HealthDay)—For cancer care workers, a one-day interventional workshop can improve recovery from job stress, according to a study published online June 10 in the Journal of Medical Imaging and Radiation Oncology.
Jun 20, 2015
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A new study suggests that children with traumatic brain injuries (TBI) have poorer sleep and more daytime sleepiness in comparison to healthy children.
Jun 8, 2015
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Physical activities, such as walking, as well as aerobics/calisthenics, biking, gardening, golfing, running, weight-lifting, and yoga/Pilates are associated with better sleep habits, compared to no activity, according to ...
Jun 4, 2015
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Smartphone applications are not the best tool to assess sleep problems, according to research by Monash University.
May 21, 2015
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(HealthDay)—Compared with controls, patients with psoriasis vulgaris do not have significant differences in general psychiatric symptoms and strategies for coping, but do have lower sleep quality, according to a study published ...
May 14, 2015
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Night owls are more likely to develop diabetes, metabolic syndrome and sarcopenia than early risers, even when they get the same amount of sleep, according to a new study published in the Endocrine Society's Journal of Clinical ...
Apr 1, 2015
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Using melatonin could provide more and better quality sleep compared to using an eye mask and earplugs in a simulated noisy and illuminated environment, according to research published in open access journal Critical Care. ...
Mar 18, 2015
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