A new clinical practice guideline developed by the American Academy of Sleep Medicine provides recommendations for the management of REM sleep behavior disorder in adults.
Feb 7, 2023
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Obstructive sleep apnea (OSA) is a condition in which the airway is blocked during sleep. It may cause multiple occurrences of shallow breathing (hypopnea) or a temporary pause in breathing (apnea) during sleep. If left untreated, ...
Jan 10, 2023
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Using a mouse model, researchers have discovered a new daily rhythm in a type of synapse that dampens brain activity. Known as inhibitory synapses, these neural connections are rebalanced so that we can consolidate new information ...
Nov 1, 2022
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Nightmares, those fearful memories that re-emerge in dreams, can sometimes become regular occurrences, visiting people multiple times a week for months on end. In therapy, dreamers may be coached to rehearse positive versions ...
Oct 27, 2022
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Researchers at Columbia University Mailman School of Public Health evaluated an expanded measure of cardiovascular health (CVH) that includes sleep as an eighth metric, in relation to cardiovascular disease risk. This represents ...
Oct 19, 2022
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The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help minimize a number of common menopause symptoms, including sleep disruption, effectively extending ...
Sep 21, 2022
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A new scientific statement from the American Heart Association (AHA) provides important guidance about sleep-disordered breathing (SDB), an often undiagnosed but prevalent health problem, and its association with development ...
Aug 16, 2022
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Short sleep duration is causally associated with an increased risk for rheumatoid arthritis (RA), according to a study published online June 30 in Frontiers in Public Health.
Jul 21, 2022
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A new study co-authored by Western University researchers found Ontario adults experienced poor sleep quality during the early months of the COVID-19 pandemic.
Jul 18, 2022
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Long, restful and—most importantly—regular sleep is key to helping kindergarteners adjust to school, and a new study urges parents to start forming good sleep habits a full year ahead of time.
Jul 11, 2022
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