Neuroscience

Sleep boosts production of brain support cells

Sleep increases the reproduction of the cells that go on to form the insulating material on nerve cell projections in the brain and spinal cord known as myelin, according to an animal study published in the September 4 issue ...

Health

Good night's sleep linked to happiness

(Medical Xpress)—Want a good night's sleep? Be positive – consistently. Although happiness is generally good for sleeping, when a person's happiness varies a lot in reaction to daily ups and downs, sleep suffers, reports ...

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