A new Northwestern University study shows that the biological clock is not the only clock women trying to conceive should consider. The circadian clock needs attention, too.
May 23, 2012
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It is a common custom in some countries for individuals to take a siesta or midday nap. Sleeping during the middle of the day has the potential to affect sleep quality, cognitive function, and metabolic processes.
Apr 26, 2023
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Nightmares, those fearful memories that re-emerge in dreams, can sometimes become regular occurrences, visiting people multiple times a week for months on end. In therapy, dreamers may be coached to rehearse positive versions ...
Oct 27, 2022
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Research to be presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB), the foremost society for research into all aspects of eating and drinking behavior, suggests that sleep behavior affects ...
Jul 10, 2012
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Increasing concerns regarding potentially harmful long-term effects of premenopausal bilateral oophorectomy (PBO) have caused a decline in the number of women choosing to proactively remove both ovaries as a precaution to ...
Sep 13, 2023
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Sleep has a huge impact on health, well-being and productivity, but how long and how well people sleep these days has not been accurately reported. Previous research on how much and how well we sleep has mostly relied on ...
Jul 18, 2023
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More than half of young adults at risk for alcohol-related harm report symptoms of insomnia. Cognitive behavioral therapy (CBT) is one of the first-line treatments for insomnia, but it's never been tested on young adults ...
Oct 20, 2020
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Twenty-six years. That is roughly how much of our lives are spent asleep. Scientists have been trying to explain why we spend so much time sleeping since at least the ancient Greeks, but pinning down the exact functions of ...
Jun 2, 2024
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Nearly 30% of adult workers suffer from work-related stress, and it is commonly acknowledged that stress has damaging effects on individual's health. Recently published prospective cohort study by Dr. Jenni Kulmala and co-workers ...
Feb 4, 2013
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A new study co-authored by Western University researchers found Ontario adults experienced poor sleep quality during the early months of the COVID-19 pandemic.
Jul 18, 2022
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