Pediatrics

The whole day matters for cognitive development in children

In a new study, researchers at the CHEO Research Institute have found that children aged nine and 10 who meet recommendations in the Canadian 24-hour Movement Guidelines for physical activity, screen time and sleep time have ...

Health

Sleep better, lose weight?

(HealthDay)—Sleeplessness could cost you when it's time to stand on your bathroom scale, a new British study suggests.

Health

Ready for the time change on Sunday?

(HealthDay)—It might sound like a great thing—getting an extra hour of sleep when Daylight Saving Time ends this Sunday.

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