With their brains, sleep patterns and even eyes still developing, children and adolescents are particularly vulnerable to the sleep-disrupting effects of screen time, according to a sweeping review of the literature published ...
Nov 2, 2017
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Montmorency tart cherry juice was found to help extend sleep time by 84 minutes among eight study participants, ages 50 and older who suffer from insomnia, according to a new pilot study published in American Journal of Therapeutics.
Oct 28, 2017
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On Sunday, Nov. 5, Daylight Saving Time officially ends. That means as we "fall back," we add an hour of sleep and return to Standard Time. When DST officially begins, which happened this year on Mar. 12, we lose that same ...
Oct 26, 2017
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In Japan, infants' sleep time is one of the shortest in the world. A research group led by Osaka University developed a smart phone application in which caregivers could interactively consult with and receive advice from ...
Sep 12, 2017
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The more toddlers play with touchscreen devices the less they sleep, according to a study released Thursday that suggests the findings could be cause for concern.
Apr 13, 2017
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For the most part, adjusting our clocks an hour ahead—as we will do this weekend—comes as good news: it is a welcome change from the long, dark winter.
Mar 9, 2017
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A new national sleep study involving the University of Adelaide reveals Australia is in the grip of a sleep deprivation epidemic that is dragging down the nation's productivity, risking safety and damaging mental health.
Feb 9, 2017
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(HealthDay)—For anesthesiologists, reaction time increases after a night call, with greater increases seen in correlation with reliance on avoidance as a coping mechanism, according to a study published online Nov. 30 in ...
Dec 12, 2016
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A new study from a Cornell University sociologist shows that while parents enjoy the time they spend with their children, parenting carries more strain for mothers.
Oct 7, 2016
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A study led by researchers from the Department of Psychiatry at the University of Pittsburgh School of Medicine and Pitt Department of Psychology has identified a possible link between adolescent sleep habits and early substance ...
Sep 19, 2016
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