Stating that sleep is an essential biological process seems as obvious as saying that the sun rises every morning. Yet, researchers' understanding of the molecular mechanisms underlying the effects of sleep loss is still ...
Feb 12, 2015
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It's time to update recommendations on healthy use of electronic devices, say researchers.
Feb 2, 2015
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Children obtain better and more age-appropriate sleep in the presence of household rules and regular sleep-wake routines, according to sleep researchers.
Jan 26, 2015
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Giving employees more control over their work schedules may help curb sleep deficiency, according to health researchers.
Jan 26, 2015
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College of Nursing colleagues Ellyn Matthews, PhD, RN, AOCNS, CBSM, Madalynn Neu, PhD, RN, and Paul Cook, PhD, have published research findings on sleep among children with acute lymphoblastic leukemia (ALL) and their mothers.
Dec 17, 2014
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A new study shows that paid work time is the primary waking activity exchanged for sleep and suggests that chronic sleep loss potentially could be prevented by strategies that make work start times more flexible.
Dec 11, 2014
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As we reset our clocks and watches for daylight saving time, it's a good opportunity to think about our body clocks as well. Our bodies naturally operate on 24-hour cycles, called circadian rhythms, that respond to external ...
Nov 4, 2014
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(HealthDay)—A few simple steps can help make this weekend's time change easier to cope with, a sleep expert says.
Oct 31, 2014
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Each year, 4,000 babies die unexpectedly during sleep time from sudden infant death syndrome, accidental suffocation or unknown causes. To keep infants safe, the American Academy of Pediatrics advises caregivers to put babies ...
May 3, 2014
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(HealthDay)—Sleep problems may surface for some after clocks were moved forward an hour Sunday morning for Daylight Saving Time because many people have difficulty changing their body clocks, a sleep expert says.
Mar 10, 2014
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