A new national survey by The Ohio State University Wexner Medical Center finds many Americans are losing sleep over stress and worry about the current state of the world. After a global pandemic, polarizing political division ...
Sep 14, 2022
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Heavy and light drinkers show differences in biological markers of the internal processes that regulate the 24-hour sleep/wake cycle. The study findings, reported in Alcoholism: Clinical and Experimental Research, may have ...
Aug 1, 2022
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Elementary school-age children who get less than nine hours of sleep per night have significant differences in certain brain regions responsible for memory, intelligence and well-being compared to those who get the recommended ...
Jul 29, 2022
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Parenting a young infant can be exhausting, and potentially deplete parents' cognitive and emotional resources, but can it also intrude on parents' sex life?
Jul 26, 2022
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Scientists at the University of Warwick, jointly with those at Université Paris-Saclay, Inserm and Assistance Publique-Hôpitaux de Paris (France), have challenged the widespread belief that shift workers adjust to the night ...
Jul 20, 2022
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A new study co-authored by Western University researchers found Ontario adults experienced poor sleep quality during the early months of the COVID-19 pandemic.
Jul 18, 2022
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If you have travel plans this summer—whether for work or play—don't let jet lag get in your way.
Jul 14, 2022
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New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.
Jul 5, 2022
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A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.
Jun 14, 2022
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You might think that having the whole bed to yourself would leave you feeling more refreshed in the morning than sleeping with someone who might toss, turn or snore.
Jun 10, 2022
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