A new study to be presented at the SLEEP 2024 annual meeting found that circadian misalignment, which is highly prevalent in adolescents, is linked with carbohydrate consumption and sedentary behavior in teens.
Jun 5, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that sleep duration significantly moderates the association between bullying and suicide attempts among adolescents in the U.S. The research abstract was ...
May 31, 2024
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Long work hours, little sleep, a full inbox; balancing work and a social life: Stress can pile up and have notable physical effects on the body, including the eyes. Ocular symptoms such as burning, redness, irritation, watery ...
May 29, 2024
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Too much screen time impairs sleep for children and adolescents, and it's largely the content on those screens that keeps them awake.
May 28, 2024
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People who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sleep, compared to those who work a typical 35–40 hour week, according to a new study.
Feb 6, 2024
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In the adrenaline-packed world of professional sports, the power of sleep rarely gets adequate attention.
Jan 31, 2024
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Daylight Saving Time (DST) might be influencing our internet habits, according to research from the University of Surrey and the University of Padova (Italy).
Jan 9, 2024
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Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
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While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a greater extent than passive ...
Dec 13, 2023
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Napping during the day is an ancient custom that is practiced worldwide.
Aug 28, 2023
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