Sleep disorders

Sleep disorders common among police officers

A survey of police officers indicated that about 40 percent have a sleep disorder, which was associated with an increased risk of adverse health, safety and performance outcomes, according to a study in the December 21 issue ...

Psychology & Psychiatry

REM sleep silences the siren of the brain

Upset by something unpleasant? We have all been there. Fortunately, it also passes. A new day, a new beginning. At least: if you have restful REM sleep. Researchers at the Netherlands Institute for Neuroscience discovered ...

Health

Spring forward with 10 sleep tips

Daylight savings time is March 10 – that's when clocks "spring forward" at 2 a.m. and you lose an hour of sleep. Most Americans are already sleep-deprived, which can impact your mood and performance in the workplace and ...

Neuroscience

Estrogens alleviate hyperactivity in zebrafish with autism gene

Research led by UCL, Yale and University of California, San Francisco has shown that the hormone estrogen alleviates the sleep disruption experienced by zebrafish genetically designed to help understand the biology of autism ...

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