Can pink noise enhance sleep and memory? Early research drives a color noise buzz
You may have heard of white noise used to mask background sounds. Now, it has colorful competition.
May 20, 2024
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You may have heard of white noise used to mask background sounds. Now, it has colorful competition.
May 20, 2024
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A research team led by the University of California, Irvine has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity of verbal memory impairment in older adults ...
May 14, 2024
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In a new research commentary, the Artificial Intelligence in Sleep Medicine Committee of the American Academy of Sleep Medicine highlights how artificial intelligence stands on the threshold of making monumental contributions ...
May 13, 2024
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Researchers at the Netherlands Institute for Neuroscience have taken a first step in exploring a rather complex question: what is happening inside the brain of somebody who may be considered "stuck" between sleep and wakefulness?
May 13, 2024
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The brain's ability to rid itself of toxins may actually be reduced during sleep, contrary to the leading scientific theory.
May 13, 2024
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Parasomnia—it's a blanket term for pesky behaviors that wreak havoc on your sleep. A third of U.S. adults get less than the recommended amount of shut-eye, a nationwide struggle linked to chronic diseases ranging from depression ...
May 11, 2024
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Researchers at National Jewish Health have shown that underlying mood and sleep disorders negatively impact asthma control. Data reveal a considerable interaction between insomnia, depression and obstructive sleep apnea in ...
May 10, 2024
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You wake up, stagger to the bathroom and gaze into the mirror. No, you're not imagining it. You've developed face wrinkles overnight. They're sleep wrinkles.
May 10, 2024
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Using a computational model representing the full respiratory tract, researchers from the University of Technology Sydney (UTS) have confirmed the safety of CPAP therapy, addressing concerns about potential damage to lung ...
May 8, 2024
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Personalized nutrition approaches can improve several key health metrics, including lower weight, lower cholesterol, better mood, improved gut health, lower heart disease risk, and better metabolic health.
May 8, 2024
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Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.
The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.
This text uses material from Wikipedia, licensed under CC BY-SA