News tagged with sleep

Related topics: sleep apnea · children · sleep disorders · brain · memory

Getting children to fall asleep and stay asleep

Overall, studies indicate that 15 to 20 percent of one to three year olds continue to have nightwakings. Stephanie Zandieh, M.D., director, Pediatric Sleep Disorders and Apnea Center at the Valley Hospital, says, "Inappropriate ...

Jan 04, 2017
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Many misuse OTC sleep aids: survey

(HealthDay)—People struggling with insomnia often turn to non-prescription sleep remedies that may be habit-forming and are only intended for short-term use, according to a new Consumer Reports survey.

Dec 29, 2016
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Shift work and sleep problems

Dear Mayo Clinic: I started working a night shift six months ago, and I just can't get enough sleep. I'm having a hard time staying asleep during the day. Most days, I get five hours of sleep or less. What can I do to get ...

Dec 27, 2016
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Sleep

Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.

The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.

This text uses material from Wikipedia, licensed under CC BY-SA

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