News tagged with sleep

Related topics: sleep apnea · children · sleep disorders · brain · memory

Sleep trackers can prompt sleep problems

A 39-year-old man whom we'll call Mr. R received a sleep-tracking device from his girlfriend. Since starting a new job several years earlier, he sometimes had trouble getting a good night's sleep. Not surprisingly, the next ...

Feb 28, 2017
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Scientists survey the state of sleep science

Sleep remains an enduring biological mystery with major clinical relevance, according to a review by clinician-researcher Thomas Scammell, MD, of Beth Israel Deaconess Medical Center (BIDMC) and colleagues. In recent decades, ...

Feb 22, 2017
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Sleep

Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.

The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.

This text uses material from Wikipedia, licensed under CC BY-SA

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