A study from the Perelman School of Medicine at the University of Pennsylvania has found that people who work in jobs that are more physically demanding tend to be either shorter sleepers (fewer than 6 hours a night) or longer ...
Jun 4, 2013
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A new study provides neurobiological evidence for dysfunction in the neural circuitry underlying emotion regulation in people with insomnia, which may have implications for the risk relationship between insomnia and depression.
May 22, 2013
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(Medical Xpress)—Most of us love a good Sunday sleep-in. But for some people, getting out of bed each morning can be a constant battle that significantly disrupts their lives.
Mar 4, 2013
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If you regularly struggle to fall asleep, it might be better to try and restrict rather than extend the amount of time you spend in bed.
Feb 14, 2013
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(AP)—The government is warning consumers to inspect Fisher-Price Newborn Rock 'N Play Sleepers due to risk of exposure to mold for infants who use them.
Jan 8, 2013
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Today, mothers of newborns find themselves confronting a common dilemma: Should they let their babies "cry it out" when they wake up at night? Or should they rush to comfort their crying little one?
Jan 2, 2013
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(Medical Xpress)—A troubling sleep disorder that causes sleepers to physically act out their dreams by kicking, screaming or falling out of bed may be more common than reported, according to Loyola University Medical Center ...
Sep 21, 2012
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(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four new studies suggest.
Jul 16, 2012
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A small study of Toronto college students is shedding light on a contributing factor of insomnia that might be hard to admit – an adult fear of the dark.
Jun 11, 2012
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People with insomnia may now have one more thing to keep them up at night: an increased likelihood of developing hypertension, according to a study from Henry Ford Hospital in Detroit.
Jun 6, 2012
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