Health
Don't lose sleep over weight, scientists say
A lack of sleep could make you fat, scientists said on Thursday.
May 10, 2012
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Page 5 - News tagged with sleepers
Psychology & Psychiatry
Older adults who sleep poorly react to stress with increased inflammation
Older adults who sleep poorly have an altered immune system response to stress that may increase risk for mental and physical health problems, according to a study led by a University of Rochester Medical Center researcher.
Mar 1, 2012
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Health
Popping a pill not the best way to battle insomnia in the long term, suggest sleep experts
Reaching for that sleeping pill or drinking alcohol may not be the most effective way for people with insomnia to get better sleep at night in the long run, suggests a study by Ryerson University experts.
Jan 23, 2012
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Health
Getting back in the game: 'Sleeper' shoulder stretch
Researchers at the University of Alberta have found that the "sleeper" shoulder stretch is actually just what varsity athletes need to improve shoulder rotation and get back in the game.
Oct 3, 2011
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