Restricting meals to the same time each day improves motor activity and sleep quality in a mouse model of Huntington's disease, according to new research published in eNeuro. These findings suggest that eating on a strict ...
Jan 2, 2018
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Have you resolved to take better care of yourself in the new year? Here's a relatively painless way to do it: Catch a few more zzz's every night. A third of American adults don't get enough sleep, according to the Centers ...
Dec 28, 2017
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New parents often hear about how important sleep is for their babies' development—but some newborns may have more serious sleep challenges than others.
Dec 19, 2017
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Though sleep is essential to health and wellbeing, the unique barriers faced by women in maintaining good sleep health are often misunderstood or overlooked, according to a new resource "Women & Sleep: A Guide for Better ...
Dec 18, 2017
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Using the weekend to catch up on sleep may not be good for heart health, a new study suggests.
Nov 15, 2017
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Researchers in the US have found a link between the sleep disorder, obstructive sleep apnoea, and levels of a protein involved in Alzheimer's disease. Their findings are published today in the American Journal of Respiratory ...
Nov 10, 2017
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People who worry about poor sleep have more emotional and physical problems during the day than those who do not worry, regardless of how well either sleep, according to research conducted at The University of Alabama.
Nov 7, 2017
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A common and potentially serious sleep disorder, obstructive sleep apnea affects at least one quarter of U.S. adults and is linked to increased risk of diabetes, obesity and cardiovascular disease. In a paper published today ...
Nov 2, 2017
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Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, if any, is the connection between ...
Nov 1, 2017
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One of my first jobs was to keep a lookout for lions. There are some occupations that are not suitable for someone with untreated narcolepsy and this is probably one of them. I was 22, a recent zoology graduate studying meerkats ...
Oct 23, 2017
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