New research published in The Journal of Physiology shows that our brain clock can be shifted by light exposure, potentially to align it with night shift patterns. It highlights that a 'one size fits all' approach to managing ...
Mar 28, 2018
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Older adults, especially those who are admitted to hospitals, are at risk for potentially dangerous side effects if they are taking multiple medicines. Taking several medications at the same time is called polypharmacy. Of ...
Mar 23, 2018
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(HealthDay)—Older adults who are sleepy during the day might have harmful plaque building in their brain that is a sign of impending Alzheimer's disease, researchers report.
Mar 12, 2018
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One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45 percent of women and 31 percent of men having a concern about their sex life. While these might seem like distinct concerns, ...
Mar 8, 2018
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Sleep disruptions are one of the most commonly reported complaints among menopausal women. A new study of middle-aged women found that sleep problems vary across the stages of menopause, yet are consistently correlated with ...
Feb 20, 2018
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The profile of most Americans who use popular mobile phone apps that track sleep habits is that they are relatively affluent, claim to eat well, and say they are in good health, even if some of them tend to smoke.
Jan 16, 2018
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Though sleep is essential to health and wellbeing, the unique barriers faced by women in maintaining good sleep health are often misunderstood or overlooked, according to a new resource "Women & Sleep: A Guide for Better ...
Dec 18, 2017
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A shortened night of sleep may increase young adults' risk of heavier drinking, according to a new Yale study that assessed reciprocal variations in sleep and drinking over time in young adults.
Dec 8, 2017
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In a recent study of adolescents, the benefits of cognitive-behavioral sleep interventions were greatest among individuals with higher levels of anxiety and depressive symptoms. The results, which are published in the Journal ...
Nov 22, 2017
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Researchers in the US have found a link between the sleep disorder, obstructive sleep apnoea, and levels of a protein involved in Alzheimer's disease. Their findings are published today in the American Journal of Respiratory ...
Nov 10, 2017
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