Genetics

Single gene controls jet lag

Scientists at the Salk Institute for Biological Studies have identified a gene that regulates sleep and wake rhythms.

Health

More Americans kept awake by fido, fluffy

(HealthDay)—Dogs whimpering that they need to "go outside," cats with medical needs, even pets that snore— it's all adding up to sleepless nights for many Americans, a new report finds.

Health

Hypnosis extends restorative slow-wave sleep

Sleeping well is a crucial factor contributing to our physical and mental restoration. SWS in particular has a positive impact for instance on memory and the functioning of the immune system. During periods of SWS, growth ...

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