(HealthDay)—Everyone knows that to be healthy you should eat right and exercise. But now a new campaign is adding one more thing to that list: get a good night's sleep every night.
May 23, 2014
0
0
Many children who are bullied suffer in silence. The trauma can lead to anxiety, depression, psychotic episodes and even suicide.
May 3, 2014
0
0
Sleep deprived Americans have a new option to address hard-to-treat nighttime breathing problems: a first-of-kind device that keeps airways open by zapping them with an electrical current.
May 1, 2014
0
1
Poor sleep doubles hospitalisations in heart failure, according to new research in nearly 500 patients presented today at EuroHeartCare 2014.
Apr 5, 2014
0
0
Elderly flies do not sleep well – they frequently wake up during the night and wander around restlessly. The same is true of humans. For researchers at the Max Planck Institute for Biology of Ageing in Cologne, the sleeplessness ...
Apr 1, 2014
0
0
A new study of older men found a link between poor sleep quality and the development of cognitive decline over three to four years.
Mar 31, 2014
0
0
A randomised placebo-controlled study by the University of Oxford suggests that higher levels of omega-3 DHA, the group of long-chain fatty acids found in algae and seafood, are associated with better sleep.
Mar 6, 2014
0
0
Difficulty falling asleep, frequent waking, poor quality of sleep and a variety of sleep-related breathing problems are very common – they afflict approximately a third of the population.
Feb 7, 2014
0
0
All creatures great and small, including fruitflies, need sleep. Researchers have surmised that sleep – in any species—is necessary for repairing proteins, consolidating memories, and removing wastes from cells. But, ...
Feb 4, 2014
0
0
(HealthDay)—Women bothered by hot flashes or other effects of menopause have a number of treatment options—hormonal or not, according to updated guidelines from the American College of Obstetricians and Gynecologists.
Dec 23, 2013
1
0
