Insomnia is the most common sleep disorder, but despite advances in diagnosis and management it often goes unrecognised and untreated. Left untreated, insomnia increases the risk of developing other illnesses including depression, ...
Jan 19, 2012
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A shortened night of sleep may increase young adults' risk of heavier drinking, according to a new Yale study that assessed reciprocal variations in sleep and drinking over time in young adults.
Dec 8, 2017
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Sleep problems are common in the general population with up to half of Singaporean adults reporting insufficient or unsatisfying sleep. Sleep quality tends to worsen with age and poor sleep is a modifiable risk factor for ...
Jul 6, 2021
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"Cassie" is an anxious adult. She stresses and puts off tasks that should be simple. Seeing others succeed makes her feel inadequate. It's easier to avoid challenges than risk failing again. She has taken anxiety medication ...
Jun 21, 2023
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A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.
Jun 14, 2022
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Sleep difficulties may be linked to faster rates of decline in brain volume, according to a study published in the September 3, 2014, online issue of Neurology, the medical journal of the American Academy of Neurology.
Sep 3, 2014
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Night 'owls' may be twice as likely as morning 'larks' to underperform at work and to run a heightened risk of early retirement due to disability, finds research published online in the journal Occupational & Environmental ...
Feb 23, 2021
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The post-COVID syndrome known as long COVID has four major subtypes defined by different clusters of symptoms, according to a study led by researchers at Weill Cornell Medicine.
Jan 4, 2023
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People with sleep apnea struggle to remember details of memories from their own lives, potentially making them vulnerable to depression, new research has shown.
Jan 31, 2019
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Children, like adults, need quality sleep in order to function well. But, when a child sleepwalks, parents often worry about how this might impact their child's development and behaviour.
Jul 27, 2018
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