It's that time again: Tips on adjusting to the start of Daylight Saving Time
When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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Ambien, Lunesta, Sonata: Millions of bleary-eyed Americans turn to this class of so-called "Z-drugs" to get restful sleep.
Mar 8, 2024
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Researchers at LMU Munich have shown that sleep enhances the migratory potential of T cells toward lymph nodes.
Mar 8, 2024
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This spring, the time change will take place overnight, March 9-10, 2024, specifically on Sunday, March 10, 2024, at 2 a.m. The clocks will advance by 1 hour to switch to Eastern Daylight Time (summertime).
Mar 7, 2024
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Obstructive sleep apnea (OSA) seems to be associated with bladder pain syndrome/interstitial cystitis (BPS/IC) in women, according to a study published online Dec. 26 in Sleep and Breathing.
Mar 7, 2024
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Near-sightedness or myopia is projected to affect half of the world's population by 2050, and it's on the rise among children who increasingly spend time indoors away from sunlight and on screens.
Mar 7, 2024
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The world population is aging at an increasing pace. According to the World Health Organization (WHO), in 2023, one in six people was over 60 years old. By 2050, the number of people over 60 is expected to double to 2.1 billion.
Mar 7, 2024
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The risk of stroke tied to sleep apnea may vary for Black people and white people, according to a study published in Neurology.
Mar 6, 2024
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In a world first, Australian sleep experts were given just eight weeks to develop and run a sleep treatment program that diagnosed and treated more than 30 volunteers and achieved a success rate greater than 80%
Mar 5, 2024
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Parkinson's disease patients who experience freezing of gait (a sudden inability to initiate or continue movement, often resulting in a fall) wake up several times during the night, feel sleepy during the day, and have REM ...
Mar 5, 2024
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